Flax seed Paratha is another healthy yet devouring recipe prepared with flax seeds powder. Flax seeds full of nutritious value can be used for making chutney, flex seed laddu etc. Flax seeds account to more nutritional value and are good source of Omega 3 fatty acid, We should include these nutritious seeds in our diet.



So, today we are sharing a simple and delectable recipe of flax seed paratha with you all.  You can have this paratha in your meals or pack them in your tiffin. Try making this simple recipe of sweet flax seeds paratha with this easy step-by-step method with pictures and video.



Recipe type: Main Course

Cuisine: Indian

Prep time:  10 mins

Cook time:  10 mins

Type- paratha/chapati

Serves: 4



  • Wheat flour – 2 cup
  • Chopped onion 1 small piece
  • Chopped chilli 2-3
  • Chopped Green Garlic 1 tspn.
  • Chopped coriander leaves
  • Salt –to taste
  • Flax seeds – 4 tbsp
  • Ghee – 3-4 tbsp for roasting


Add half pinch the quantity of salt and a 1 tsp of ghee into the wheat flour. Mix it well. Add water in small portions and knead soft dough as required for making parathas.

For mixture heat pan roast  flex seed and make fine powder in grinder.

Take mixing bowl and add flax seeds powder, chopped onion, chopped green garlic, chilli, coriander leaves salt and mix well keep aside for 5 min.




After 20 minutes, knead the dough again. Dust the peda with some flour and roll it into 2.5 to 3 inch diameter circle. Put 1 tsp of stuffing on it.


Seal the stuffing nicely. Flatten the dough slightly with the fingers.

Dust it again with the flour and roll it with the rolling pin into 5-6 inch diameter parantha. Don’t roll it too thin. Parantha is rolled now.


Heat a griddle and pour some ghee or oil on it. Spread it evenly with a spatula then place the paratha on it.


Once the paratha is roasted from beneath, flip its side and let it cook from other side as well.

Apply some ghee on top and again flip the side and apply ghee on other side as well.

Flax seeds paratha is now roasted aptly. Transfer the paranha on a plate. Similarly, roast the rest of the parathas.

Serve these nutritious and delicious flax seeds paranthas steaming hot along with curd, raita, chutney, pickle or any sabzi as you desired.

Here I served green chutney, Peas Pickle and in another plate with curd.


Video recipe of flax seeds paratha-

Peas Pickle

flax seeds laddu 


You can also prepare sweet flax seeds paratha. For this, add same quantity of sugar into the flax seeds powder along with ghee and prepare the stuffing. Likewise, stuff the parathas and roast it till crisp. Serve them in breakfast or pack it for their lunch, kids will love it.