Lady finger or Okra is one of the favriote vegetable for all, everyone like to eat lady finger veggies. In India cooked so many type of dish of lady finger like bhidi stir fry. Bhindi masala, bhindi raita, bhindi ke pakaure, etc etc, Here today i m going to share my mother recipe of bhindi in mustard paste. This recipe cook in spicy and pungent sarson (mustard) masala tastes delicious when served with hot chapatti, parathas and steamed rice. It is very famous sabji in North India. Enjoy the taste of this tasty masala with bhindi or Okra with the help of a detailed recipe.
I have already post—
Arvi or taro root in mustard paste
Preparation time- 20 min.
Cooking time- 15 min.
Serve – 3 person
Type- main coarse
Ingredients—
Lady finger- 200 grm
Mustard seeds- 1 tbspn
Garlic cloves- 4-5
Tamato- small size 1 no.(better you use green tomato)
Methi dana – ½ tspn
Green chilli paste ½ tspn
Turmeric powder- ½ tspn
Chilli powder- ½ tspn
Salt to taste
Mustard oil
Method-
Take 2oo grm. bhindi washed and wipe properly.
Cut in to small pieces size in all bhidi .
Take a grinder add mustard seed and garlic clove make a fine paste.
Take a pan add 1 tspn oil and add bhindi and sauté 2-3 min.
Take a oak or pan heat 2 tbspn mustard oil add methi dana and let crackles.
After that add mustard paste in oil sauté for 1 min.
Add chopped tomato, salt, haldi powder,and lal mirch powder, mix well and cover it.
Let masala cook for 5 min. Stir occasionally.
When masala leave the oil in pan add chopped bhindi and mix well.
Now sauté for 2 min and add 1 cup of water and mix with masala very well.
Cook till bhindi become soft and switch off the flame.
Garnish with coriander leaves and serve hot.
You can serve with chapatti, plain paratha as well as dal-rice.
If you want to keep more gravy in bhindi then add 1 ½ cup of water.
